Coriander, also known as cilantro, is a versatile herb widely used in culinary and medicinal applications for its distinct aroma, flavor, and health benefits. Rich in antioxidants, vitamins A, C, and K, and essential minerals like potassium and manganese, coriander supports digestion, boosts immunity, and promotes overall wellness. Its fresh leaves and dried seeds are commonly used to enhance the flavor of curries, salads, soups, sauces, and marinades. Known for its digestive and detoxifying properties, coriander also helps regulate blood sugar and reduce inflammation. Wholesome, flavorful, and nutrient-dense, coriander is a valuable addition to daily meals for a healthy lifestyle.