Custard apple, also known as sitaphal or sugar apple, is a tropical fruit cherished for its sweet, creamy, and aromatic pulp. Its green, scaly skin encloses soft, white flesh filled with glossy black seeds. Rich in vitamins C and B6, fiber, and antioxidants, custard apple supports immunity, digestion, and heart health. The fruit’s luscious texture and natural sweetness make it perfect for smoothies, desserts, or simply eaten fresh. Grown in warm climates, especially in India, tropical Asia, and Latin America, the custard apple is a delicious blend of flavor and nutrition, often described as nature’s very own ice cream fruit.