Raspberries are vibrant, juicy berries known for their delicate texture and sweet-tart flavor. They come in red, black, purple, and golden varieties, each packed with nutrients and antioxidants. Rich in vitamin C, fiber, and manganese, raspberries support immune health, digestion, and glowing skin. These berries are often enjoyed fresh, in smoothies, jams, desserts, and salads. Native to Europe and North America, raspberries thrive in cool climates and are prized for their refreshing taste. Low in calories but high in nutrients, they make a perfect healthy snack. Raspberries beautifully combine flavor, nutrition, and natural sweetness in every delicious bite.