Raw mango, also called unripe mango, is a green, firm fruit celebrated for its tangy and sour flavor. Commonly used in Indian and Southeast Asian cuisines, it adds a refreshing zest to pickles, salads, chutneys, and juices. Rich in vitamin C, antioxidants, and dietary fiber, raw mango boosts immunity, aids digestion, and promotes healthy skin. Its sharp, tart taste is a favorite in summer drinks like aam panna, which helps prevent dehydration and heatstroke. Versatile and flavorful, raw mango not only enhances culinary dishes but also offers numerous health benefits, making it a nutritious and seasonal delight.